I am a qualified psychotherapist trained at PCI College, with an academic background in social science from University College Cork and University College Dublin. My work is grounded in an integrative, person-centred approach, which means I tailor therapy to each individual’s needs while prioritising empathy, respect, and authenticity. I offer a warm, supportive, and confidential space where clients can feel safe to explore their thoughts, emotions, and experiences at their own pace. I view therapy as a collaborative process—one that can foster insight, resilience, and meaningful change, particularly during times of challenge, transition, or uncertainty.